The Energy of Excellence

Welcome to the home of the revolutionary Ha-Ki Energy System – the groundbreaking approach to hockey performance that addresses the invisible dimensions separating good players from truly exceptional ones.

Founded by performance pioneer Pierre DeBar and trusted by NHL professionals, Olympians, and elite NCAA programs, Ha-Ki transforms how players understand, cultivate, and direct their energy both on and off the ice.

Beyond Traditional Training

While most development programs focus exclusively on technical skills, Ha-Ki goes deeper – developing the mental focus, energy management, team synchronization, and personal resilience that elite performers rely on when it matters most.

Our comprehensive 12-principle framework provides players with the same energy mastery techniques used by professionals, delivered through immersive camps, coach certification programs, and our innovative online learning academy.

Discover the energy
‍Advantage

Players:

Develop the invisible edge that creates consistency, resilience, and breakthrough performance.

Coaches:

Master the energy principles that transform talented individuals into synchronized, high-performing teams

Parents

Support your athlete with science-backed approaches that foster development both in hockey and life.

Start your Ha-Ki Journey

Explore our signature programs, discover the 12 energy principles, or connect with our certified coaches to begin experiencing the Ha-Ki difference. Join the growing community of forward-thinking hockey players, coaches, and organizations who understand that mastering energy is the key to unlocking extraordinary performance.

The 12 Energy Principles

Give any of them a Try! Click to view more information

Information is Energy

Team Power Up

Getting in Sync

Thought Bubbles

Energy Transformer

Possibility Pockets

Energy Trading

Energy Shapes

Energy Circles

Energy Spring

Like Attracts Like

Focus Power

Meet Frank

Legend has it that Frank wandered out of the Pacific Northwest forest one winter, drawn by the sound of skates on ice. He'd been living alone in the mountains for centuries, perfecting his energy management (sleeping 16 hours a day) and mastering the art of staying hidden (because nobody believes in Sasquatch anyway). But when Frank discovered hockey, everything changed. He realized that hockey players were just like him—big, hairy, slightly smelly, and obsessed with energy. Frank tried out for a team once, but got kicked out for having too much body hair and an unfair height advantage.

So instead, he became the official mascot of HA-Ki, where his legendary ability to disappear when you need him most and reappear at the exact right moment made him the perfect symbol for understanding energy principles. Plus, he's really good at bear hugs. Frank now spends his days teaching kids about energy circles, eating an alarming amount of post-practice snacks, and reminding everyone that even a 8-foot mythical creature needs a nap sometimes. His favorite HA-Ki principle? Energy Spring—because nothing says "threshold activation" like a Sasquatch doing a cannonball into a lake.

Ha-Ki Leadership Program

Build Championship Leadership Skills that Last a Lifetime

The complete Ha-Ki leadership development program used by teams from youth leagues to professional organizations. Develop authentic leadership, build unbreakable team chemistry, and create a legacy that extends far beyond the rink.

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Find your Animal Energy Partner Match

Your Animal Energy Partner reveals your natural energy pattern and teaches you how to embody it. When you know whether you're a wolf (pack power), eagle (precision focus), or tiger (explosive intensity), you unlock instinctive ways to access your peak performance. Animals don't overthink—they just ARE. That's the energy we're helping you discover.

Tiger Energy attracts solitary hunters who trust their instincts completely. These people are naturally confident, passionate, and prefer to work alone rather than in groups. They have explosive energy when needed but can also be incredibly patient when stalking their goals. Tiger people are fierce, independent, and unafraid to claim their territory.

Eagle Energy attracts visionaries who soar above limitations and see the bigger picture. These individuals are naturally spiritual, independent, and drawn to higher perspectives. They're excellent at spotting opportunities and threats from afar and often serve as messengers or guides for others. Eagle people embody freedom, wisdom, and connection to the divine.

Crocodile Energy connects with ancient survivors who understand patience and perfect timing. These individuals are comfortable in murky emotional waters, have incredible endurance, and know when to remain still versus when to strike. They're often underestimated due to their calm exterior but possess primal wisdom and power. Crocodile people are patient strategists with ancient knowing.

Elephant Energy resonates with those who have long memories, deep wisdom, and strong family bonds. These people are naturally nurturing, especially to the young and vulnerable, and serve as the keepers of family or community history. They have a gentle but powerful presence and understand the importance of honoring ancestors. Elephant people are wise matriarchs and patriarchs.

Grizzly Energy connects with those who embody raw power tempered by deep wisdom. These people are fiercely protective, especially of family, and have an intimidating presence when threatened. They understand the cycles of life, value solitude for reflection, and aren't afraid to stand their ground. Grizzly people are formidable protectors with surprising gentleness.

Gorilla Energy resonates with gentle giants who lead through quiet strength rather than aggression. These people are naturally protective, especially of the vulnerable, and command respect through their calm, dignified presence. They're thoughtful decision-makers who prefer peace but won't hesitate to defend what matters. Gorilla people are wise, patient leaders.

Bison Energy attracts individuals with immense inner strength and determination to push through any obstacle. These are people who value community and tradition, often becoming the backbone of their family or group. They have a grounded, earth-connected presence and the ability to weather any storm through sheer persistence. Bison people are providers and protectors who face challenges head-on.

Wolf Energy attracts those with strong pack loyalty and natural leadership instincts. These individuals understand the balance between independence and community, often serving as fierce protectors of their chosen family. They have keen intuition, prefer authentic connections over superficial ones, and aren't afraid to howl their truth. Wolf people embody wild freedom with deep loyalty.

Giraffe Energy resonates with those who naturally see what others miss - the visionaries and forward-thinkers. These people have a gentle, graceful approach to life while maintaining the ability to spot opportunities and dangers from far away. They're often the ones who help others gain perspective and reach higher understanding. Giraffe people stand tall with quiet confidence.

Lion Energy attracts natural leaders with commanding presence and fierce protective instincts. These are people who lead from the front, inspiring others through courage and unwavering confidence. They have a regal, powerful presence and the ability to rally groups toward collective goals through bold vision. Lion people are decisive protectors who take charge in critical moments and defend what matters most.

Dolphin Energy attracts highly intelligent, adaptable players with exceptional communication skills and joyful approach to competition. These are people who thrive through collaboration, reading situations with remarkable awareness and solving problems creatively. They have a playful yet strategic presence and the ability to elevate team performance through connection and tactical intelligence. Dolphin people are fluid communicators who lead through positive energy and adaptive thinking.

Panther Energy attracts patient, calculating players with explosive timing and silent intensity. These are people who observe carefully, position strategically, and strike at the perfect moment with devastating efficiency. They have a stealthy, controlled presence and the ability to dominate through precision rather than constant pressure. Panther people are opportunistic hunters who wait for their moment and execute with lethal accuracy.

Meet founder

Pierre DeBar

Pierre brings over 25 years of pioneering work in human performance to his role as the creator and leader of the Ha-Ki Energy System. As a recognized innovator in energy-based performance enhancement, Pierre has transformed the approach to athletic development by integrating ancient wisdom traditions with cutting-edge performance science.

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